Did you know our internal homes are 200-500% more polluted than outside air?
This is mainly due to household cleaning - so how can we reduce this added stress to our health?
It’s actually quite simple, learn about the environment around yourself and they way your cells behave.
Look at toxins in your cleaners and the harmful chemicals that you are exposed to.
Toxins are very harmful to all systems of our body including the brain and can impact our mood.
They can be especially hard on our endocrine and immune systems.
Instead of using harmful products, we can use natural products that actually improve your HEALTH, MOOD, & ENVIRONMENT.
Learn what to use and DIY Green recipes in this episode.
Host: Rebecca Hintze
Guest Speakers: Hillary LaMay, Jill Wolk